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30 Day Ketogenic Meal Plan: Ultimate Weight Loss with 120 Keto Recipes, by Teresa McCaine
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30 Days Keto Meal plan: Get Rid of The Extra Weight With 120 Keto Recipes
A Comprehensive Guide To Keto Diet Plan With Detailed Healthy Meal Plans & Calorie Food Chart
Have you been struggling with strict, restrictive healthy eating plans and repeatedly losing weight only to gain it all back?
Would you like to make healthier food choices that would lead to fast weight loss and offer you the slender, lean figure you have always dreamt of?
Unlock The Secrets Of Ketogenic Diet And Reap The Benefits Of The Quickest Way To Lose Weight
A comprehensive healthy meal preparation guide, this book by distinguished dietician Teresa McCain offers you invaluable insight into the best way to lose weight in a pleasant way with a healthy, mouth-watering monthly meal planner.
One of the most popular diets worldwide, the groundbreaking KETO DIET is geared towards encouraging the liver to produce KETONES, an excellent energy source activated in low carb healthy eating plans, with miraculous effects on our health and wellbeing:
• It PREVENTS CANCER, by eliminating sugar from meals.• It BOOSTS WEIGHT LOSS, by providing filling meals.• It ENHANCES BRAIN FUNCTION, by raising the energy levels in the body.
Spice Up Your Life With A Heavenly Weight Loss Diet Plan
A full range of 100 original appetizing meal plans, easy-to-prepare for seasoned or novice chefs, separated in distinct meal groups for BREAKFAST, SNACK, LUNCH and DINNER and accompanied by the recommended PORTIONS and the accurate amount of CALORIE INTAKE make this efficient monthly meal planner the best way to lose weight!
Give In To Your Sweet Tooth!
Almost all of us have a weak spot for some sweet indulgence. ... temptation means dessert! Indulge to our 20 irresistible dessert recipes while keeping calorie intake at bay and lose these stubborn extra kilos in the fastest, healthiest way!
Make the 120 Life-Changing Keto Recipes The Central Part Of Your Lifestyle & Enjoy Life In Full!
- Sales Rank: #247933 in Books
- Published on: 2016-12-23
- Original language: English
- Dimensions: 11.00" h x .49" w x 8.50" l,
- Binding: Paperback
- 214 pages
Most helpful customer reviews
2 of 2 people found the following review helpful.
Delicious!!
By Julia
I believe this book is very interesting to those who like tasty meals but gain more weight fast. Great job results in a very helpful book! The recipes collected in this book are quite easy to follow. It includes some landmarks for preparing healthy breakfast and lunch meals as well as snacks. In my mind, chicken and mushroom recipes included in the book are good indeed. I also found useful general information on the Keto diet and its effect on our body.
0 of 0 people found the following review helpful.
Love it!
By Jason and Melissa
I have been wanting to eat healthier and I needed some ideas. Now I am not one for "diets" but I really did like the meal plan and the recipes look really yummy. One thing I've been wanting to do is reduce our carb and sugar intake and this does just that. That doesn't mean you have to compromise on flavor..some of the recipes are Rasberry Pancakes, now that doesn't sound healthy but check out the ingredients (protein powder, egg whites, raspberries, mashed banana, greek yogurt, almond milk, cinnamon[I omitted because of my allergy] and chia seeds) Soo yummy and healthy at the same time! The kids will go gaga for it! So they give you a complete plan for breakfast, lunch, dinner and 2 snacks every day for 4 weeks. I love it. I mix and match stuff and I really appreciate all the healthy recipes and the meal plan! I highly recommend it!
2 of 2 people found the following review helpful.
huge amount of recipes
By Lena
Excellent book containing a huge amount of ketogenic recipes. It contains a very detailed and easy-to-follow plan and a calorie chart which is easy to use. I have found many useful and easy recipes, and I am going to move on with them soon. The book contains different sections for breakfasts, lunches and dinners. To my mind, it great for a convenient use of the cookbook.
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